I argue that the ideal is to walk barefoot first of all. When we walk barefoot, our feet becomes hard like sole. After that, I exposure to the sun and do a morning exercise. After I eat fruit mainly low glycemic index such as berries. After work, who we have to eat our meal in animal fats and with vegetables. Then we have the rite our moon and we close our day. 1 time a week, an orgy for the price of Dionysus and the Moon. On the equinoxes and solstices must be the full Lunarianalia Gang bangs, symposia and joy.
Yours sincerely Dennis Lunarian
Yours sincerely Dennis Lunarian